The Postpartum Nutrition Cookbook
100+ simple, wholesome recipes to replenish and restore
A must-have wellness resource for new moms, this postpartum recovery guide and cookbook is designed to nourish the body and support healing after childbirth.
Written by registered dietitians Diana Licalzi and Ashley Reaver, The Postpartum Nutrition Cookbook shifts the focus to the mother’s needs with 100+ nutrient-dense, easy recipes plus meal plans and shopping lists to simplify life during the 4th trimester.
About the Brand - Paige Tate & Co.
Paige Tate & Co. is a lifestyle publishing brand dedicated to empowering readers to live fully and intentionally. More than just beautiful books, the company pairs thoughtful design with meaningful content that enriches everyday life. Each title reflects the brand’s philosophy of combining function and beauty, offering readers inspiration, practicality, and purpose in equal measure.
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