Breathe, Release, Renew

The 3-Session Breathwork Journey for deeper healing and lasting renewal

The world keeps moving. This is your space to pause, release, and renew.

This three-session breathwork journey is designed to help you move through layers of stress and emotion at your own pace - one breath, one session at a time. Across three 60-minute live group sessions, you’ll experience rhythmic breathing, curated music, and optional primal release to reset your energy and create lasting change.

Each session builds upon the last, allowing your body and mind to open more fully with every experience. By the end, you’ll feel lighter, clearer, and more connected to yourself.

What’s Included:
• Three live, 60-minute virtual group breathwork sessions
• Curated musical journeys for each session
• Expert facilitation and real-time support
• Optional primal scream release
• Integration guidance between sessions
• Safe space for expression and reflection
Perfect for anyone ready to deepen their breathwork practice, release what’s heavy, and reconnect with a sense of calm and clarity. No prior experience required.

About the Brand - Connecting by Design
Trevor Yip is a coach and breathwork facilitator who believes in the power of transformation. Having experienced the impact of breathwork himself, he created these sessions to help others ease anxiety, release emotion, and reconnect with their inner strength.

Why It’s Unique
Each session becomes a chapter in your personal renewal journey. With music tailored to every experience and compassionate facilitation, you’ll feel supported through deep release and meaningful integration - emerging more grounded and fully yourself.